Reconcile with your disowned parts, so that you can tap into true aliveness.
In this free video course, you’ll learn…
What is the shadow and what doing shadow work is
The key tenets to effective shadow work
What is shadow integration and how to apply it to be more grounded, conscious, present and loving
A guided practice to move from reactivity and a triggered state to presence and stillness
What is your golden shadow, the light you have been disowning in the dark and how to start your journey to reclaim it.
To the one who knows how to harness it, the shadow is a goldmine of untapped potential. Instead of being something that hinders you, it expands you.
What you’ll get from this 50min shadow exploration…
A guided practice to illuminate the triggers that come with shadow exploration.
Dispelling the fears that you may have about meeting your darkest parts.
Key attributes that will make your journey through the shadow more graceful.
A framework to integrate the shadow elements you’ve been avoiding and reclaiming your power.
A window into your golden shadow: the light you’ve been repressing in the dark.
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