This workbook is a guide to consciously exploring your triggers and to claim the growth opportunity that they represent.
Navigating triggers is one of the most challenging practices for anyone who aspires to be a more conscious human being. It often feels like a system override and that you are reacting from old programs that do not represent who you are anymore.
Working consciously with your triggers is a huge component of claiming your self mastery. The potential that it has to improve your daily relationships and your decision making is tremendous.
In this workbook I share with you essentially how I navigate my own triggers and a simple process that I often teach my own clients that helps them claim their power in a pretty effective way. I hope it helps you claiming more of your own power and feel less and less at the mercy of your own programming.
Much love
- Xavier